Even though true deficiency is rare, nearly half of Americans ingest less magnesium than they should, according to the ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Many women ignore early warning signs of mineral deficiency, assuming they are due to stress, ageing, or a busy lifestyle.

Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...

Winter can feel like a natural time to slow down, but when profound fatigue, bone pain, and persistent low mood set in, it might be more than just the winter blues. This complex set of symptoms is ...

The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that are available, and how to time your supplementation to max out the benefits ...

BridgeBio Pharma is having a banner week, with the Bay Area company’s encaleret acing a phase 3 trial just days after another late-stage rare disease win as its eyes an FDA review in 2026. In the ...

Could hidden vitamin deficiencies be affecting health in ways that often go unnoticed? This guide explores subtle warning signs, science-backed facts, and approachable strategies for identifying and ...

Vitamin deficiency can impact daily health in surprising ways. Explore the subtle signs your body might be revealing, learn what contributes to nutrient gaps, and discover science-backed approaches to ...