Specialist chair and bed supplier Oak Tree Mobility has introduced technology developed by Cambridge Sleep Sciences to its ...

One thing most people do within minutes of waking up could be fast-tracking their brain's ageing process, according to an ...

Scientists scanned the brains of adults with knee pain for two years to see how lifestyle affects brain aging.

We spend nearly a third of our lives asleep, yet sleep is anything but wasted time. Far from being passive downtime, it is an active and essential process that helps restore the body and protect the ...

A neurologist has shared something he “never” does before going to bed, to protect his brain. He warned that this habit could ...

A neurologist has shared three brain-healthy practices he swears by - including one he "never" does, especially before going ...

Are your final 5 minutes before bed secretly sabotaging your sleep Read ahead to know the veto window hack to find deeper sleep tonight ...

Sleep deprivation has become increasingly common in today’s high-stress, hustle culture. But can this age-old military sleep ...

People found to have “poor sleep” in a new test are more likely than others to have brains showing signs of faster ageing, a new study reveals.Increased inflammation linked to poor sleep could explain ...

Creatine's Big Brain Moment Creatine is having its big brain moment. A new study in Scientific Reports just confirmed that a ...

Having a brain age higher than your actual age can be a signal of departure from healthy ageing. Previous research has linked ...

Alzheimer's disease, characterized by memory loss and cognitive dysfunction, poses a considerable challenge to public health ...