What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy dried fruit while minimizing its impacts on your blood sugar.

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

People who want to lose weight, can achieve significant results through basic changes to their daily activities. The right ...

However, despite these changes, your blood sugar may still rise at times. This may feel confusing and frustrating, especially ...

A recent nationwide survey reveals India's rising burden of diabetes, obesity and heart disease linked to diet and lifestyle changes. The findings warn of a silent epidemic threatening public health ...

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...

These little black seeds are nutrient-packed, easy to find in US grocery stores, and incredibly simple to add to everyday meals. Whether you’re looking to lose weight, improve digestion, support heart ...

Mineralys achieved positive Phase 2 results in CKD patients with hypertension. Click here to find out why MLYS stock is a ...

Some drinks deliver key nutrients and boost growth, while others can damage follicles and even speed up hair loss.

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

Crystalys Therapeutics has emerged from its cocoon with $205 million first-round financing and a potential treatment for gout ...

But your doctor may offer surprising advice to help you turn your energy levels around. Neurologists and neuropsychologists regularly see patients with fatigue, and they have a specific recommendation ...