If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you – but here I am.

I used to have a love-hate relationship with fitness. I was a competitive athlete growing up and loved basketball and tennis, but I hated the gym and found traditional group workout classes boring. It ...

Who needs presents when you have the most precious gift of all — the love of your sweet family! Patrick Mahomes was showered with love on his 30 th birthday on Sept. 17. Many people in his life came ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten ...

DEAR ABBY: I'm a man in my early 30s who has made a career switch. My new field requires me to be more social because I will be meeting with colleagues, some of them older than I am, and attending ...

DEAR ABBY: My fitness center has three rows of treadmills and ellipticals. One woman usually selects the front row. Like many in the gym, she wears tight leggings, which is fine. However, hers are ...

Dear Abby advises a person who doesn't know if they should tell a woman at their gym that her pants are semi-transparent. DEAR ABBY: My fitness center has three rows of treadmills and ellipticals. One ...

DEAR ABBY: My fitness center has three rows of treadmills and ellipticals. One particular woman usually selects the front row. Related Articles Dear Abby: She had an astonishing reaction to my family ...

DEAR ABBY: I'm a man in my early 30s who has made a career switch. My new field requires me to be more social because I will be meeting with colleagues, some of them older than I am, and attending ...

DEAR ABBY: My fitness center has three rows of treadmills and ellipticals. One woman usually selects the front row. Like many in the gym, she wears tight leggings, which is fine. However, hers are ...