I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s ...

JT: It’s a stark reminder. TW: The actor Jeremy Pope said that he was with his therapist and he was like, “I feel like my highs are high, my lows are low.” And his therapist said, “It’s like a ...

Jimmy Kimmel repeatedly mocks Trump while teaming up with Stephen Colbert ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you – but here I am.

It's columnist Halsey Blocher's 28th birthday, and she's celebrating the people who have helped her thrive with SMA and reach this milestone.