Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

Acid reflux, affecting many adults, can be managed through lifestyle adjustments. Smaller, frequent meals, avoiding trigger ...

Updating your sleeping situation with one of the best pillows on Amazon is one of the easiest (and fastest) ways to breathe ...

Learn which beverages you can drink to relieve acid reflux and GERD (such as plant milk), ... Wedge Pillows; Ginger; Aloe Vera Juice; ... If you have acid reflux, it may be best to avoid alcohol ...

Luckily, there’s an extremely simple method for getting a little more relief: Swapping your pillow. Side sleeping or sleeping with a firm, elevated pillow can hellp improve respiration and clear those ...

Working alongside his chiropractor, he developed his first pillow in 1988, and now, these Core Products are recognized as some of the best pillows for supporting cervical alignment. Downright ...

Did you know that yoga works wonders for acid reflux? We’ve rounded up important asanas and the benefits of yoga to help you get rid of the irritating burning sensation.

However, according to gastroenterologist Dr. Kristle Lynch, who previously spoke with HuffPost, these wedge-style pillows can also prevent conditions like acid reflux by “[keeping] the esophagus and ...