Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

From using the right pan to perfecting your flipping technique, use these expert tips to ensure your stir-fry rivals that of ...

Soup offerings include navy bean, plant-based gumbo, plant-based wonton and much more. The restaurant also makes vegan and ...

These 12 hidden gem restaurants across Florida — from barbecue joints to Italian hideaways — are worth the road trip.

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

When it comes to high-protein foods, many people think of animal sources like beef, fish, or eggs—but they're not your only option. Myriad plant-based foods are rich in protein, making it easy (and ...