Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a place in a balanced diet because they “contain maximum nutrition in minimal ...

If you're strictly looking to amp up your hydration, which should you have: a glass of juice or a smoothie? We asked an ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

High blood pressure is a major health issue and a key risk factor for heart disease and strokes, but a daily drink made from ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

On the Greek island of Ikaria, you can find an ultra-simple yet remarkably delicious dish of chickpeas layered with tomatoes, ...

You can spend hundreds of dollars on a juicer, but if you want to keep it simple, then you’re currently in luck: Aldi has a ...

Salads mean different things to different people; the key lies in fresh ingredients, texture, and a well-balanced dressing.

Healthy skin starts with a nutritious diet. These eight juices are delicious and refreshing. Capture summer beauty without stress, sun exposure, and dehydration. Add one or two juices to your trained ...

Whether you’re juicing apples or leafy greens, this best juicer for hard vegetables and fruits gives maximum juice with minimum mess. Specifications. Motor. 800W heavy-duty motor. Chute.