Tight, sore, stiff hips can put a damper on your day, whether you’re going for a run, taking a walk, or working a long shift on your feet. Luckily, changing up your footwear can make a huge difference ...

If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over: ...

You can buy a cute pair of shoes for under $20, but let’s be honest — you shouldn’t. You spend most of your day on your feet, whether you’re walking, standing, or moving from one place to the next.

A new survey reveals that many Americans may be overlooking critical warning signs of hip problems. The study, conducted by The Ohio State University Wexner Medical Center and involving 1,004 people ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Tight, sore, stiff hips ...