Luxury protein smoothies are an expensive but convenient way to hit nutrition goals: and they make you feel like an ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

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We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

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Those looking to get healthy this summer can now turn to a brand-new franchise that has opened its doors in Erie. On ...

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the ...

Stanley just unveiled a new Shaker bottle for your protein shakes and this is one drop fans won't be able to keep their hands off. Grab it before it's gone.