Wool: If it’s an eco-friendly and naturally hypoallergenic pillow you’re after, wool could be the option for you. Wool ...

If heartburn is keeping you awake after overindulging in a large meal, try lying on your left side. Stanford scientists say ...

Your sleeping position quietly shapes the quality of your rest in ways that go far beyond comfort. Trending, Life + Culture ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

Waking up with a sore neck after a night of poor sleep is one of the worst ways to start the day. Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive ...

Experiencing heartburn? Then consuming an acidic product like apple cider vinegar isn't the solution. The logic is simple: if you've got excess stomach acid, more acid won't help. But up is down in ...

Sleep on your left side to help keep stomach acid down and clear reflux faster. Elevate your head and avoid late-night meals or alcohol to prevent heartburn. See your healthcare provider if symptoms ...

Whether you need earplugs to block out noise or a sleep mask to keep light out, there are plenty of hacks for more comfortable trips. The best travel pillows are at the top of our editors’ lists for ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Qin Rao, MD, is a board-certified physician based in New York ...

Whether you’re in a bit of a bedding funk or simply trying to streamline your material makeup with environmentally conscious textiles, the best organic pillows offer a supportive alternative for a ...