Amla, also known as Indian gooseberry, has been celebrated for centuries in traditional medicine for its remarkable health ...

WITH Christmas around the corner, it’s not the best time to fall sick. But it’s that time of year when you feel as though you ...

A good pre-workout drink can boost energy and support your fitness goals. But choosing the right one isn’t always easy. Here’s what experts recommend.

For thousands of years, the pomegranate has been an important food and medicine not only in Greece, but also in many other ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

You don't have to rely solely on foods to meet your vitamin C needs. Several drinks, like grapefruit juice, smoothies, and ...

Studies suggest 100% or plant-sterol-fortified orange juice may reduce LDL cholesterol modestly. Experts urge moderation and ...

Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

Kali Muscle reveals his go-to detox drink packed with powerful ingredients like green apples, cucumbers, lemons, ginger, and ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

Orange juice is often lauded for its vitamin C levels, making it a great food to eat come cold and flu season. But the latest ...