Bodybuilding legend Dorian Yates shared who he believes would win in several fantasy matchups spanning different eras of the ...

Bodybuilding isn’t just about lifting weights to look good. It’s a commitment to a daily cycle of eat, sleep, recover, repeat. Whether you’re chasing size, strength or definition, consistency means ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...

Fitness Pro Superhuman Troy demonstrates the best shoulder workout for big delts with the Godfather of Bodybuilding.

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