Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Matsyendrasana, or Lord of the Fishes Pose, is seated spinal twist that stretches and strengthens the back, hips, and abdomen Physical benefits Flexibility: Stretches and lengthens the spine, hips, ...

Dr. Llewellyn Packia-Raj shares how his team treats some of the most debilitating injuries. Sponsored by Overlake Medical ...

KayLynne Felthager tells PEOPLE she cracked her neck while driving, then days later lost vision, couldn’t speak and was flown by helicopter for a stroke ...

A 25-year-old woman says a GP “laughed” at her when she suggested she might have cancer, but later discovered she had Hodgkin ...

At £39.99, the massager is also considerably cheaper than going out to receive a deep tissue massage, which can cost upwards ...

How to remove the hump on the neck. Back exercises for the well-known Buffalo Hump. We help you correct your posture. For ...

Facet joint injections are effective for many who suffer from back or neck pain. But other times, the results they expect do ...

The Nekteck Shiatsu Neck and Back Massager is an ergonomic shiatsu-inspired massager designed to fit the contours of your ...

The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

Physical therapist and director of Physical Therapy Central Devin Trachman explains that standing or sitting in prolonged positions or repetitive muscle use can overload the spine and surrounding ...