A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

Gregg's worker Charlie Hodson and her nursing assistant brother Adam Birks have completely transformed their lives ...

From doctors' offices to family gatherings, larger-bodied people report being bombarded with unsolicited advice about their ...