Losing weight feels like a battle between time, energy, and motivation. But fat loss doesn’t always require an expensive gym ...

Looking for some inspiration to begin on your weight loss journey? Take cues from this influencer who shed 25 kg naturally ...

With a choc-a-block routine, it may be difficult to sneak in time for the gym, but it certainly is possible to work out at ...

Dr. Pal's Instagram guide reveals a practical approach to reducing stubborn belly fat through sustainable habits. It ...

Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what’s the research say? And ...

Yoga and sunbathing aren’t just wellness trends, they’re age-old remedies for body-mind balance. Here's how naturopathy ...

How Effective Is It? What comes to mind when you think about exercising to lose weight? Probably cardio, right? But weight ...

While weight loss is a goal for many people, exercise is not always an option to get there. This leads many people to wonder ...

For years, the classic prescription for those at risk of diabetes has been simple: lose weight. But new research contradicts ...

Recently, a German influencer went viral after shedding an impressive 60 kg in five years. Thomas Derksen achieved this ...

Emilie Thalund's feature directorial bow starring Marie Helweg Augustsen was a prizewinner at this year's San Sebastian Film ...

Weight loss does not always have to be a herculean task. Snigdha Baruah, who successfully shed 35 kg, shares three straightforward weight loss tips, emphasizing that fancy diets or complex workouts ...