Boost strength, stability, and calorie burn with this full-body workout you can do at home. Designed to improve control, ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Eleanor Brown was once so ashamed of her weight she avoided leaving her family home in Leeds, but a key conversation set her ...

The vast majority of people taking Wegovy and Mounjaro pay privately owing to restrictions on who can access the medicines ...

A mother-of-three who was once too embarrassed to leave the house made two changes to help her shed 6st and revolutionise her ...

How to come off Mounjaro without gaining weight — the expert's guide - Coming off GLP-1 drugs doesn’t have to mean inevitable ...

Journalist Lisette Reymer shares her personal experience with GLP-1 weight-loss injections and the impact on her health and ...