For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

Take advantage of TipRanks Premium at 50% off! Unlock powerful investing tools, advanced data, and expert analyst insights to help you invest with confidence. An announcement from AquaBounty ...

Poverty is on the rise, but only among seniors, according to the U.S. Census Bureau’s annual poverty report. Based on the official measure, which is a simple calculation based on pretax cash income ...

President Donald Trump signed his tax cut and spending package, dubbed “one big, beautiful bill,” into law July 4. The Senate passed the package July 1 with a 51-50 vote, leaving Vice President JD ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

WEST READING, Pa. – Tuesday was a perfect day to hit the pool, and people in Berks County made a splash for a good cause. The West Reading Pool held a benefit Aqua Zumba class. Dozens of people ...

Community is not in a place, but it's in the people. That's what a group of women from Altadena have learned in the aftermath of the Eaton fire. Losing the Altadena Senior Center devastated their ...

A group of women in Altadena are keeping their bond strong in the aftermath of the Eaton Fire. Losing the Altadena Senior Center devastated their friend group, but they have turned to Zumba to help ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...