Pink noise is a mix of high and low frequencies, like the sound of failing rain or gentle ocean waves, making it soft and ...

As people get older, they may need the TV on to fall asleep because they struggle with more anxiety and stress. Life gets ...

In just seven minutes, listeners can release stress and anxiety with a powerful new sound meditation. This unique creation is the brainchild of River Guerguerian, a legendary percussionist, composer, ...

Symptoms of autism spectrum disorder (ASD) in adults include communication challenges, restricted and repetitive behaviors, ...

Here's my honest review of trying a sound bath for anxiety and stress ...

I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...