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While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When thoughts pop up, imagine letting them go. Practitioners say meditating ...

Success doesn’t always bring confidence. Many high achievers quietly struggle with self-doubt, wondering if they’ve fooled ...

Be intentional about following your “why” and finding ways to remind yourself. It's also important to improve your skill set ...

The gains being recorded across Nigeria’s public tertiary institutions through the interventions of Tertiary Education Trust ...

AI-generated actor "Tilly Norwood" sparks outrage in Hollywood Cold weather warnings expand to 9 states as temperatures drop ...

For 25 years, my brother Todd and I ran a family roofing business that became a household name in our town of Columbus, Ohio.

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With one of the most fascinating career trajectories in the food world, Lorraine Pascale's road to success was far from easy.

Luis von Ahn echoes research and the Apple founder's mantra when he says changing your mindset around luck can make you more successful.

Read today's free daily Scorpio horoscope to see what's in store for you including predictions on love, romance, health, ...