Annie Mae made her way out to endlessOm Yoga & Aerial for a look at how you can start your year off strong.

Dr. Lauren Leiva, Physical Therapy Expert, joins Gayle Guyardo, the host of Bloom, with an impactful workout for people with ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

NEW YORK, NY – The Global Organization of People of Indian Origin (GOPIO), in partnership with the Consulate General of India in New York, co-hosted a virtual celebration of the International Day of ...

Starting yoga can feel exciting yet slightly intimidating at the same time. With so many poses, styles, and routines available online, beginners often wonder where to begin and how much is enough.

Julianne Hough is showing you how she does Christmas. On Tuesday, Dec. 23, the 37-year-old Dancing with the Stars co-host posted several Instagram photos to social media of her “Christmas at home.” ...

JULIANNE Hough has shocked fans with her latest festive Instagram post. Posing in front of her family’s stunningly decorated Christmas tree, the Dancing with the Stars alum lit up the holiday by ...

Your heart is one of the most important organs of the body. It pumps blood, which helps to deliver oxygen throughout the body and remove waste products like carbon dioxide. The heart is also ...

KOOTENAI COUNTY, Idaho — The Kootenai County Sheriff's Office (KCSO) confirms 55-year-old Kent Butler was sleeping in his home when a tree fell on his house early Tuesday morning. His partner, ...

Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in yoga hammocks to hilarious upside-down moments, see how two aerial yoga ...

An exciting rising fighter will be in attendance to watch Alex Pereira compete later today. Pereira has put on a staggering amount of weight after successfully hitting the mark yesterday to make the ...