The Best Apparel, Shoes, Gears and Accessories to Elevate Your Training in the New Year ...

GLENDALE, AZ – Dodger legends Eric Karros, Steve Garvey, Steve Yeager, Steve Sax, Bill Russell, Mickey Hatcher, Ron Roenicke, ...

TEXARKANA, Ark. --Free basic computer training for senior adults will be offered in the new year at the Terry Lee Rogers Recreation Center. The classes will start at 9 a.m. on the second and fourth ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you, add weight. Or consider the weight vest as alternative training. You will burn more calories than walking and ...

Walking aid training provided by physiotherapists in the emergency department (ED) improved mobility and reduced fear of falling in adults aged 65 years or older at 90 days post-discharge, a trial ...

APOPKA, Fla. — If you know an adult with a disability, you understand that finding a job isn’t easy. But a new local initiative is changing that, and supporting this effort could give a significant ...

New law mandates driver's training for residents under 21 to address high accident rates New law mandates driver's training for residents under 21 to address high accident rates New law mandates ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...

Buyers say these pants are “perfect” for everything from working out to lounging, and they love how “chic” they look. If you’ve been wanting a pair of high-quality track pants for a low cost, you’ll ...

Confession time: I love working out and working clothes (sports bras, sneakers, you name it) — but I don’t really like leggings. It sounds odd, since they’re the quintessential workout bottom, but ...

An Indiana Fiscal Policy Institute study details the barriers for employers interested in expanding work-based learning opportunities for both student and adult learners. (Getty Images) Hoosier ...