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Are YOU a 'T-Rex sleeper'? Expert reveals why you shouldn't kip with arms tucked up to your chest
Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep ...
Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep ...
Why Sleep Position Matters Sleep affects nearly every single part of physical well-being, and comfort in the breasts is no ...
For those whose decisions carry weight, sleep is an investment in health, clarity and resilience. ‘Good sleep supports the ...
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From back pain to acid reflux: Doctors warn some sleeping positions will make symptoms worse
Scientists have warned that how you position yourself in bed could be causing more problems than just a stiff back, with ...
Nerve damage is a concern when sleeping in positions that involve bending or tucking the arms. Dubbed “T. rex position” on ...
Experiencing heartburn? Then consuming an acidic product like apple cider vinegar isn't the solution. The logic is simple: if you've got excess stomach acid, more acid won't help. But up is down in ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Qin Rao, MD, is a board-certified physician based in New York ...
From glycolic to salicylic, exfoliating acids have quickly become a mainstay in our beauty routines. But lactic acid seems to be the lesser known of the bunch, despite being a dermatologist’s favorite ...
A NEW study has found that sleeping with a low pillow height is strongly associated with laryngopharyngeal reflux (LPR) in patients with gastro-oesophageal reflux disease (GORD), a finding that could ...
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