We committed to the infamous "Bring Sally Up" push-up challenge—not once, but every day for 30 days, trying to increase our ...

Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...

Two guys, one simple challenge: daily push-ups for a full month. We recorded every rep, tracked our progress, and compared ...

Want firmer arms after 45? Try this 6-minute bodyweight routine from a certified coach.

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

Department of Justice officials are facing threats of legal action after the department missed the Epstein Files Transparency Act's stated deadline to publish all its documents related to Jeffrey ...

Secretary of the Air Force Troy Meink speaks at the Space Force Association’s Spacepower Conference in Orlando, Fla., Dec. 11, 2025. Credit: U.S. Air Force photo by Chad Trujillo ORLANDO, Fla. — An AI ...

The MoneyShow Charts of the Day shows that the iShares Transportation Average ETF (IYT) and the iShares Russell 2000 ETF (IWM) are really on the move. In the last month, IYT is up 5.4% and IWM is up 4 ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

During a recently conducted livestream, the popular streamer surprised his fans by doing 50 push-ups in front of the camera, just to disprove all the critics who had claimed that he wouldn’t be able ...