“There is no best form of exercise to burn calories. It’s about finding the types which are most suitable for your ability.” But if you want to know exactly what 250 calories worth of ...

Your body changes during the menopause transition. So should your fitness routine. By Christine Yu When Alison Gittelman turned 49, she found that she couldn’t run as fast or as long as she had ...

Are you looking for top exercise bikes? Choosing the right brand or high-quality product can be a hassle with so many options available! That's where we come in! Read on to discover the best ...

Mike Sorrentino is a Senior Editor for Mobile, covering phones, texting apps and smartwatches -- obsessing about how we can make the most of them. Mike also keeps an eye out on the movie and toy ...

“King Khan” has stuck to a not-so-common daily regimen for his fitness. In an interview with Guardian, Khan said he was an “athlete” when he started working in films in the early 90s, and that he ...