Walking is a simple form of aerobic exercise that almost anyone can do. It increases your heart rate and helps your muscles ...

Leah Delaney thinks the peace of yoga and the strenuous exercises of a fitness boot camp are a perfect mix. That’s why ...

After suffering from a traumatic dog bite that left her needing as many as 37 stitches in and around her mouth, Jillian ...

Hariyali Amavasya is a sacred Hindu observance dedicated to Lord Shiva, marked by rituals like Snan Daan, ancestor offerings, ...

Someone stole my yoga mat. Late the night before, I’d parked my Jeep outside my apartment after yoga class. The moment I ...

Kenilworth has extended summer hours through the first week of September, and the gardens are open from 8 AM to 8 PM on ...

Try these 6 chair yoga moves to strengthen & stretch your hips and unlock a new level of mobility! Trump caught off guard by Pentagon's abrupt move to pause Ukraine weapons deliveries, AP sources say ...

Nova Maldives is a laid-back, scenic destination for those who want to unwind and rejuvenate. The island boasts exceptional ...

Toms River Recreation is launching a weekly Sunday Beach Yoga series at Shelter Cove Bay Beach, beginning this weekend and ...

As per the yogic lore, Guru Purnima, celebrated on the full moon (Purnima) of the Hindu month of Ashadha (June–July), marks the day when Shiva became Adi Guru or the first guru (dispeller of darkness) ...

The Lima Symphony Orchestra will lead Classical Yoga at 11 a.m. Saturday, July 12 at its courtyard, 1028 W. Market St. in ...

Amazon is already a rocky retailer for laptop deals, even during its own shopping holidays like Prime Day. So naturally, ...