A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Dietary supplements should not be taken to reduce your risk of cancer. While many may be completely ineffective, some of the ...

Dr Trehan, India’s top cardiologist and Chairman of Medanta, states that there is no conclusive scientific evidence linking ...

Over the past years, herbal supplements have become increasingly popular as natural alternatives for health and wellness ...

Muscle-building supplements like protein powder linked to teen body image issues and muscle dysmorphia, new study shows ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Learn how to naturally boost your glutathione levels with glutathione-rich foods for improved health, enhanced detoxification, and strengthened immune support.

Home cook and nutrition expert Bobby Parrish shares the wellness routine that helped him glow up at 43 with diet, skincare, ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Iron is an important mineral for our body, which helps in the formation of haemoglobin in the body. Iron deficiency can lead ...