Many people ignore the limits that individuals and society set, but there is a simple method to help you prepare to set ...

Being ghosted can hurt us enough that we may become vulnerable to impulsive and compulsive online behaviors and maladaptive ...

Stunning success in halting Huntington's disease with gene therapy offers new hope to those with the disorder—and potential ...

Regret is a painful, but universal experience that is especially common as we approach middle age. Here's what research, and Lily King's latest novel, has to say about regret.

Research indicates that repetition and distributed practice are effective methods for strengthening memory and enhancing ...

How to override the fears of time scarcity, disruption, and digital overload — so you can regain conscious agency, restore ...

Is artificial intelligence (AI) an emerging rival to the familiar decades-old excuse by cheaters that “the dog ate my ...

Motivational interviewing (MI) is a widely used evidence-based intervention applied to many health behaviors. Learn more about recent research on the use of MI with couples.

Increasing amounts of research suggest that social relationships are an important component of physical health. A new study ...

Passive-aggressive remarks in relationships may seem harmless, but research shows they can erode well-being. Here's how to ...

If you live with both ADHD and depression, learn how to recognize symptoms, find support, and develop effective strategies ...

Foster parents need more than love; they need trauma-informed tools. Learn how to support healing with my “Foster Parenting ...