Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...

Jay Ingram's "The Science of Pets" is a must-read about facts and myths about a global "petpourri" of animals, what's in ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

When a young child struggles with hair-pulling or skin-picking, it’s tempting to focus on stopping the behavior. But what if ...

Shows like "The Summer I Turned Pretty" and "Tell Me Lies" tap into painful attachment dynamics that feel familiar.

One late assignment, one awkward moment, one vague text from a friend—and suddenly it's a crisis. Here's how to help your ...

People often assume narcissists are smart, but their apparent success may have less to do with brilliance and far more to do ...

A few pointed questions about a compulsive behavior can lead you down through deeper levels of consciousness to its ...

Researchers identified a major decline in neural activity and retention when students used AI for writing. We need to empower ...