We use “difficult” to dodge naming narcissistic harm. Learn to spot the pattern, upgrade your language, and set boundaries, ...

Evolution has granted humans the ability to form friendships with strangers. With a little wisdom and intentionality, this ...

Three generations have grown up with video games since home consoles with swappable game cartridges were first released in ...

You’re back from the holidays, your inbox is overflowing, and your brain is still on vacation. Learn why this happens and how ...

Over 5 million young adults use AI for mental health services. Research suggests that these technologies pose serious dangers ...

For many survivors of abandonment, watching others receive support or experience success can be deeply painful, often because ...

Anandamide controls feelings of hunger, happiness and euphoria and reduces pain and inflammation. AM404 enhances the action ...

A new study proved ADHD stimulants do not improve attention but stimulate other parts of the brain. If children don't obtain ...

The urge to "start over" for the new year feels hopeful. In eating disorders, that same impulse can either support recovery ...

Suicide is the second or third leading cause of death for youth. Most suicidal youth are seen by professionals and referred ...

If you're bored, jumpstart flow with exercise; if anxious, reduce stress with mindfulness or relaxation. Balance ...

Charisma is often treated as a fixed personality trait, but it is made up of learnable behaviors. Leaving an open ...