Learn what the guidelines have to say about the best way to eat and where they align with and veer from mainstream nutrition ...

A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...

A new influenza A variant called subclade K is responsible for the surge in infections, worsened by a lagging vaccination ...

Are you using pimple patches correctly? Dermatologists reveal common mistakes that prevent them from working, including when ...

Under Kennedy’s direction, the CDC has dramatically reduced the number of childhood vaccines it recommends for all children ...

The publisher, famed for its ‘Best and Worst Diets’ rankings, turned its attention to trends shaping our health. Learn which ones came out on top.

Intermittent fasting (IF) is a dietary approach that involves alternating planned periods of fasting with regular eating. Read on to learn more about the different types of IF, what the benefits are, ...

A few quick and simple exercises can ease RA pain and stiffness in your hands and make everyday tasks far easier. Losing hand strength and flexibility in your fingers is a common complaint for people ...

In the age of social media and information overload, it’s never been easier to check up on people. But there’s googling someone, and then there’s full-on stalking. The latter is a violation of a ...

Weight management involves strategies to achieve and maintain a healthy body weight. Both having obesity or being underweight can have profound effects on health and contribute to sometimes ...

In search of smooth skin, you’ll hear a lot of chatter about “boosting collagen,” but what does that mean exactly? “Collagen is the main structural protein in the skin, which acts like scaffolding and ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...