It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a ...

Common medications, like those for high blood pressure, depression, and acid reflux, may alter the gut microbiome and impact ...

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

A new American Psychiatric Association poll found a majority of adults are worried about the economy, and holiday stresses ...

Beat stress, ease back pain, and gain flexibility with these simple stretches and breathing exercises.

Dental infections can cause inflammation and metabolic issues throughout the body. Here’s how a root canal could improve your ...

Learn how long the flu lasts, what symptoms occur at every stage, and what you can do to feel better and lower the risk of ...

For menopausal symptom relief without medication, two new studies identify options that may help reduce issues such as hot ...

An unexpected mutation of the H3N2 influenza A virus is driving up case counts abroad, and experts are concerned it could ...

Migraine is one of the most prevalent health conditions in the world, yet it’s often misunderstood and even stigmatized. Part of the problem is its “invisible” nature; since others can’t see the pain, ...

The use of cold therapy is a well-established treatment for removing skin tags, precancerous cells, and warts, but more ...

A vast array of fitness products is available to support your workouts, recovery, and progress to enhance physical activity and well-being. You might use equipment like treadmills, resistance bands or ...