Picking the best Garmin watch isn’t easy. The main reason: Garmin itself. The company has many watches in its range and while that means there will almost certainly be one that matches your ...

The best running watches can do a lot more than track your workouts. Come race day your Garmin watch can help you stay on track and hit your target time, with a variety of features available to help ...

Burpees aren’t the be-all and end-all of conditioning moves. There are plenty of ways to test your muscular endurance and cardio capacity without repeatedly dropping your chest to the floor. “My ...

The CrossFit Quarterfinals 2024 workouts have been revealed, and they’re a notable step-up from the Open tests before them. The four workouts were announced to athletes via email on Wednesday, April ...

If you’re running the Boston Marathon for the first time, here are six things worth knowing to ensure a stress-free and fun experience ...

Incorporating mobility and strengthening back exercises into your routine is one of the best ways to support a healthier spine. Daily stretches can also help keep your spine mobile, as well as provide ...

The On Cloudmonster Hyper is designed to be the ultimate daily trainer, but it provides a dull ride and lacks versatility. It’s comfortable and your legs are protected on easy runs, but for the price ...

The Sennheiser Momentum Sport are the new flagship sports headphones from Sennheiser and offer top-notch sound quality, a reliable fit for any activity, and novel features in the shape of heart rate ...

If you’re eyeing up your first ultra-marathon, avoid some of the rookie errors and learn from my experience of training for, and running, a 50-mile race.

How’s your posture? Did you catch yourself slouching as you read that? If there’s room for improvement you should try barre. Barre is a challenging style of workout that combines ballet-inspired ...

Get your half marathon taper right and you’ll line up on race day refreshed and ready to perform at your best When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

“The reason why I love this drill so much is because it brings in the four mechanics of the lower body,” says Caddick. “These are ankle mobility (dorsiflexion), knee flexion—driving the knee over the ...