Seven-time Mr. Olympia champion Phil Heath revealed that he still has jacked quads years after his last competition on stage.
Dr. Rhonda Patrick revealed that individuals who don't track their calories may be underestimating how much they consume on a ...
Worlds Most Monstrous Bodybuilder' Illia Golem's cause of death was revealed after his wife shared that he died from a heart attack.
Australian movie star Chris Hemsworth teamed up with YouTube sensation Mr. Beast to destroy a calorie-burning full body workout.
Uncover the synergy between creatine and whey protein for muscle growth & strength gains. Optimize your supplementation for ...
Derek Lunsford gave fans a sneak peak into his confidence levels four weeks from aiming to defend his title at the 2024 Mr.
The Dutch Oak' Wesley Vissers discussed how Chris Bumstead's current physique would hold up against the Open lineup at 2024 ...
Greg Doucette discussed whether or not Australian actor Hugh Jackman has used steroids to build his impressive physique.
Exercise scientist and physiologist Dr. Mike Israetel discussed cardio versus strength training for weight loss, steroids, and pre-workouts.
Bodybuilding veteran Vince Taylor showed off his jacked arms while sharing his bicep workout that consisted of two variations ...
Discover the surprising link between your gut health and muscle growth. Learn how optimizing your microbiome can transform ...
Avoid common dead hang mistakes that hinder your progress. Learn proper form to maximize your gains and prevent injuries.