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New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

People in the United States die the earliest and live the sickest lives out of 10 developed countries, even though the United ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

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In a fully adjusted model, greater adherence was linked to a reduced risk for cognitive impairment in women, but not in men.