It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

In a fully adjusted model, greater adherence was linked to a reduced risk for cognitive impairment in women, but not in men.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

People in the United States die the earliest and live the sickest lives out of 10 developed countries, even though the United ...

An extensive look at wastewater samples taken across the United States from May to July found traces of the H5N1 bird flu ...

These scents not only smell luxurious but also work to enhance your mental wellbeing, helping you reset and refocus.

Tanmay says that health should be prioritized more than anything in one's life..Tanmay Bhat . Tanmay Bhat Weigh Loss .