If you've ever wondered whether the food on your plate could shape your brain's future, the science is starting to say: yes, it might. While healthy eating has long been linked to better brain health, ...
Sticking to a brain-healthy diet can help fight off Alzheimer’s disease and other forms of dementia. The MIND — or “Mediterranean-DASH Intervention for Neurodegenerative Delay” — diet has been ...
New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...
New research presented at the annual meeting of the American Society for Nutrition strengthened the evidence that the MIND diet may lower the risk of Alzheimer's disease and dementia. The MIND diet ...