If you've ever wondered whether the food on your plate could shape your brain's future, the science is starting to say: yes, it might. While healthy eating has long been linked to better brain health, ...
Sticking to a brain-healthy diet can help fight off Alzheimer’s disease and other forms of dementia. The MIND — or “Mediterranean-DASH Intervention for Neurodegenerative Delay” — diet has been ...
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A new trial investigates whether the MIND diet can be scaled for obesity management
This study protocol outlines a 12-week randomized trial testing whether a MIND diet intervention is feasible, acceptable, and ...
A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The MIND diet is a combination of the Mediterranean and DASH diets. Women who ...
New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...
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