Learn to develop focus, clarity, and inner peace with the Unified Mindfulness system of meditation. This free, three-session ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

September 19, 2024. More for You. I Asked 3 Butchers How To Choose the Best Steak—They ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

During a Happiness Programme, Manish Sisodia interacted with government school teachers, highlighting the importance of ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

Meditation is defined as, a practice in which an individual uses a technique, such as mindfulness, focusing the mind on a particular object thought, or activity, to train attention and awareness, and ...

ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...

The children closed their eyes and traced their thumbs from their foreheads to their hearts as a pre-recorded voice led them ...

However, these practices involving meditation require sitting in certain postures which can be challenging for patients with high ADHD tendency. To address this, a group of researchers led by Dr.