For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

After years of planning, vision, and community support, East Alabama’s Community Market officially opened the doors to its ...

The Lourie Center wants to help you start the new year off strong with several events at their Open House! It starts at 9 a.m ...

Being elderly is no excuse not to continue exercising, but you can modify your workout to suit your health status.

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

Friday 2 January Brede Farmers Market will be open at 10am to 12 noon in Brede Village Hall. Certainly it was very busy ...