Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Being elderly is no excuse not to continue exercising, but you can modify your workout to suit your health status.

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, sweating and cheering one another on. For many, this one hour of zumba is ...

Kemp emphasized his commitment to transparency with the community by sending weekly emails to everyone on his mailing list with event updates, and by hosting a weekly “Focus on Fairmont” radio show ...

Members of the 40+ Double Dutch subclub in the West Oak Lane neighborhood celebrate aging, fitness and sisterhood during ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

Founded in October 2021, Richard Moore Sports CIC offers wide range of sporting opportunities for people of all ages and ...

This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

U.S. health officials have expanded approval of a much-debated drug aimed at boosting female libido, saying the once-a-day pill can now be taken by postmenopausal women up to 65 years old. The ...

“As someone in their 50s, I must color my hair every three weeks to avoid the sparkle of gray hair,” says pro hairstylist and salon owner Wendy Burns. “I sympathize with my clients who just can’t do ...