Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Is getting active one of your new year's resolutions? Whether you're interested in biking, hiking, roller derby or yoga, ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Laramie County Senior Services invites seniors to attend special events this week. All events are located at 4100 E. Pershing Blvd.