Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Dorothy Boggess, a 108-year-old D.C. resident, is humble. But don’t let that fool you. She’s accomplished so much in her life over more than a century. Boggess is a Congressional Gold Medal recipient ...

I spent an entire day swimming and working out with Olympic gold medalist Michael Andrew, and it was way more intense than I ever expected! From wearing his real gold medal to pushing through a ...

It’s been quite the year for Delbarton senior Jayden James. It started last March when he claimed his first NJSIAA individual wrestling title to finish his junior season at 43-0. Then over the summer, ...

PUTNAM COUNTY, Tenn. (WTVF) — A Nashville man has been arrested in connection with a fraud scheme that cost two Putnam County residents over the age of 70 more than $268,000, according to the Putnam ...

Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...