Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

He defended the government’s handling of the hijab row in Kochi and the introduction of Zumba in schools, calling opposition to them “regressive” and blown out of proportion.

Kerala General Education Minister V Sivankutty on Sunday said a modern state cannot be governed by bowing to orthodoxy from any religion, and that if standing for progressive values costs the ruling ...

As we age, regular physical activity becomes more important than ever. For seniors, consistent exercise helps maintain mobility, build strength, prevent falls, and improve overall well-being. The best ...

Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...

Maharashtra’s Ojas Pravin Deotale brought his A- game to the Senior National Archery Championship here at the Hyderabad Public School, beating Delhi’s Abhishek Verma to win gold in the men’s ...