Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Maharashtra’s Ojas Pravin Deotale brought his A- game to the Senior National Archery Championship here at the Hyderabad Public School, beating Delhi’s Abhishek Verma to win gold in the men’s ...

It’s been quite the year for Delbarton senior Jayden James. It started last March when he claimed his first NJSIAA individual wrestling title to finish his junior season at 43-0. Then over the summer, ...

Trump’s trade war continues alongside heightened geopolitical risks, supporting higher gold prices. (Bloomberg) With the US Fed FOMC meeting out of the way, gold prices stayed flat and waited for ...

Chair yoga improves flexibility and is easier on the knees and back. It may improve mood in older adults, too. Seated mountain pose helps with core strength and posture. Seated twists can help with ...

NEW DELHI: Senior Congress leader Ramesh Chennithala on Monday (Dec 15) alleged that the Sabarimala temple gold heist could be part of a larger conspiracy aimed at selling priceless temple antiques in ...