While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Biotin and zinc have become the go-to supplements for anyone dealing with hair thinning. Walk into any chemist, scroll ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

A UVA School of Nursing associate professor explains why hydration, balanced nutrition and rest matter more than old remedies ...

Dutasteride is another 5-alpha reductase inhibitor, like finasteride, which works by blocking the male hormone DHT to stop ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

From healing your wounds to offering you healthy skin, hair, and nails, zinc plays an important role, and adding it to your diet invites overall good health.

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Medically reviewed by Patricia Mikula, PharmD Staying healthy during the winter months can be a challenge, especially amidst ...

Founded in 2022, Good Monk is a Bengaluru-based nutrition startup offering tasteless powders that blend into daily food, has ...