Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

Kiwifruit, more commonly known as kiwi, is a great addition to your immune health regimen as it’s loaded with fiber, plant ...

Discover the overlooked vegetable the CDC calls a nutrient powerhouse, packed with key vitamins and minerals and linked to ...

“Some nutrients that are particularly beneficial in promoting hair growth, hair strength, and thickness include protein, B ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

Winter is here, and it is that time of the year when the exposure to sunlight is less and a sedentary lifestyle takes over ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will ...

Kale is touted to be a great source of folate. But beef liver, legumes, spinach, and avocados are some foods with even higher folate content.

Prepared foods are an easy weeknight meal. Aldi sells some which are great to reach for, and others best left on the shelf.

Complete ingredient breakdown, company background, feeding considerations, and evaluation framework for dog owners ...