Oysters have a lot of zinc. One serving of six cooked eastern oysters provides about 33 milligrams (mg) of zinc, three times what most adults need in a day. However, many other foods you already enjoy ...

Nigeria and several other African countries have failed to meet the global 2025 target for reducing anaemia among women of ...

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends on the health benefits you need.

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

According to Towards FnB, the global functional pet food market size is evaluated at USD 3.35 billion in 2026 and is ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Zinc may help prevent cold symptoms or shorten the length of a ...

SCCO trades at a steep valuation premium, but strong share gains, upbeat Q3 results and a massive capex pipeline keep its ...

SEOUL, Dec 15 (Reuters) - Korea Zinc (010130.KS), opens new tab said on Monday it will build a $7.4 billion critical minerals refinery in Tennessee that will be funded largely by Washington and help ...

From floods to droughts, erratic weather patterns are affecting food security, with crop yields projected to fall if changes are not made Experts have warned that the world’s ability to feed itself is ...