Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.

Medically reviewed by Allison Herries, RDN Key Takeaways Morning is usually the best time of day to take a multivitamin. Taking multivitamins with food helps your body absorb nutrients and reduce ...

Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.

Doctor-backed daily supplements to boost energy, immunity, and balance, with our handpicked top-rated Amazon options for simple, everyday health support.

Live your life healthier and happier with our free weekly Living Well newsletter Taking zinc supplements this winter may help you get over a cold faster, according to experts. The essential mineral ...

Giving adolescents living with HIV high-dose Vitamin D and calcium supplements can help improve their bone density and reduce the risk of fractures, a new study suggests. The trial involved 842 ...

Daelyn Knight, / Daelyn Knight After battling multiple injuries and eventually being forced to stop playing high school football, 19 year-old Daelyn Knight was committed to staying involved in the ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at ...