A GREAT way of avoiding colds and flu is to try and stop your kids getting sick too. When children get back to their ...

Cold and flu season is here and when it comes to staying healthy a lot of folks are trying different ways to stay healthy and ...

With September comes back to school season and the return of 'sick season', with that in mind a Paediatric Dietitian shares ...

A key aspect of your immune system is to distinguish “self” from “nonself ” so it can destroy and remove foreign materials from your body. While this immune reaction protects you from viruses, it also ...

Sniffle season is here. From flu shots to immune-boosting foods, here are ways to stay healthy all season long.

As vaccine hesitancy increases around the country, some parents are choosing to delay routine shots for their children rather ...

Dr. Candace Jones, of Kaiser Permanente Sacramento, highlights the impact of inadequate sleep on children's health and offers advice for parents to improve their children's sleep habits.

New research from the Stowers Institute reveals how our immune system protects us early in life but fuels inflammation and ...

From multivitamins to lean protein, read on for tips on how to get kids the nutrition they need while building a strong foundation for the future.

Seniors, long-term care residents, hospital staff and patients in Ontario will be able to get the flu shot starting this week ...

No matter how we counted, the number of vaccines a young child receives didn’t reach Trump’s claim of 80. Over a child’s ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...