Gavin Newsom's office responds to '10,000 arrests' of migrants in LA ...

Relieve neck & upper back pain with this 10-minute morning yoga routine. Perfect for stretching your shoulders and easing tension. All levels welcome!

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

A simple 10-minute yoga routine can ease tech neck discomfort, improve posture, and restore mobility caused by long hours on ...

Chair yoga is a gentle form of yoga that can be practiced while seated, making it accessible to people of all ages and ...

Winter often brings knee stiffness for many women. Yoga instructor Manisha Yadav shares 5 simple habits that can keep joints warm, flexible and pain-free.

Geeta Rani, 42, found relief from gallbladder stones and spine discomfort through a consistent, holistic approach. She integrated yoga asanas, pranaya ...

Arthritis occurs naturally when the joints wear down on its own, but certain medical conditions like gout and COVID-19. The ...

South Indian star Samantha Ruth Prabhu revealed her myositis diagnosis in October 2022, a rare autoimmune disease causing ...

Via the Secret Strategist gift guide, An all-purpose salve containing arnica, Saint-John’s-wort, yarrow, and other plants grown on a certified-organic farm in Maine and infused in Séka Hills olive oil ...

Acharya Balkrishna shares a simple home remedy for back pain a warm saltwater towel compress to soothe aches and relax muscles naturally.

Instead of sitting for long hours, follow the 30:15 clock-based routine to lower back pain, and lower risks of prolonged sitting. Does your lower back cramp up after sitting for long hours at the ...