Gavin Newsom's office responds to '10,000 arrests' of migrants in LA ...

Three simple yoga poses can ease stubborn back pain by improving flexibility and relaxing tense muscles. Add these moves to your routine for faster, longer-lasting relief soon ...

Relieve neck & upper back pain with this 10-minute morning yoga routine. Perfect for stretching your shoulders and easing tension. All levels welcome!

There are certain yoga asanas that target the abdominal area, massage digestive organs, and help get relief from gas that ...

It's the year end, and while jingle bells might be sounding all around, for many it means an intensified pressure of reaching ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

A simple 10-minute yoga routine can ease tech neck discomfort, improve posture, and restore mobility caused by long hours on ...

Cold weather's influence on period pain is indeed more than anecdotal, research has also shown that low temperatures and cold ...

Arthritis occurs naturally when the joints wear down on its own, but certain medical conditions like gout and COVID-19. The ...

Via the Secret Strategist gift guide, An all-purpose salve containing arnica, Saint-John’s-wort, yarrow, and other plants grown on a certified-organic farm in Maine and infused in Séka Hills olive oil ...

If pain, stiffness or stress are getting in the way of everyday life, Vitae Spine & Wellness Centre is here to help you get ...

A new Pilates studio founded by two fitness experts is set to open its doors. JK Reformer Pilates, founded by two experienced ...