After a bad fall at 67, Karen Cokely came back even stronger.

Fashion designer Victoria Beckham is known for her hardcore workouts – and she even ropes her family into one particular ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

Gaiam Printed Yoga Mat $12.27 at Amazon. This mat is ideal for yogis of all levels. It has a sticky, non-slip texture that ...

Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him chiselled and motivated every day. | Health ...

A go-to yoga sequence recommended by U.S. fitness and wellness experts to strengthen the core, improve mobility, and calm the ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

To kick off 2026, we asked a mix of experts, writers, artists, internet personalities, celebrities and public figures about ...

MOUV is a boutique fitness studio specialising in reformer Pilates and Lagree classes in Abu Dhabi. It offers group classes, ...

Running watch brand COROS has launched a new strength-training programme, built with Olympic and world champion Jakob ...